Survive the Knife by Bjorn Friedrich

Survive the Knife by Bjorn Friedrich

In this video series, BJJ blackbelt Bjorn Friedrich will show you his approach to knife defense. He will explain the most common scenarios and show different techniques and strategies on how to deal with these dangerous attacks.

Bjorns approach is practical and honest and will teach you step by step how to survive a knife attack and minimize the damage.

This series contains:
-Basic strategies & principles
-How to defend against stabs & slashes
-Defense against "sewing machine" attacks
-Disarms & takedowns
-Ballistic strikes
-Drills & exercises for better attributes

Survive the Knife by Bjorn Friedrich