In the second part of the series dedicated to the study of biomechanics applied to combat, Dmitry Skogorev advances the teachings and technical and deeply strategic approach applicable to all martial arts. Throughout the training, emphasis is placed on the importance of maintaining constant conta...

Master the Shoulder Clamp (also known as the "Shoulder Crush"), a powerful modified underhook technique, with this comprehensive instructional video by Vladislav Koulikov. Perfect for both stand-up and groundwork, this guide unlocks the secrets to dominating your opponent with precision and contr...

As demonstrated in the preceding sections of the Gracie Fundamentals, Intermediate, and Advanced 1 curricula, we will conclude our exploration of the Gracie Concepts® program with the Advanced 2 module. The Vacirca Brothers' program, “Advanced Gracie Jiu-Jitsu — Part 2,” includes the remaining le...

Defend ourselves in a real self defense situation is extremely complicated and dangerous. In fact there are many unpredictable factors which constantly change during the fighting. Our attacker could avoid, neutralize or counterattack our self defense techniques. For this reason, there is no an ab...