The knife is the most dangerous and feared weapon in a fight. Very easy to get and very often deadly. The Oliva Combat System defense program against a knife attack involves concrete action, efficiency and perfection. It is a total fight, based on simple knife and non-knife fighting mechanisms. A...

Now with the release of her new Martial Arts "Super Kicks" Beginner and Advanced Kicking Techniques for Fitness and Self-Defense, people the world over can now learn the martial arts most explosive and dynamic kicking techniques in the comfort of their own home. This sensational instructional cov...

Highly respected mixed martial artist, Bas Rutten presents this nearly 2 hour instructional video on how to win a street fight. Particularly useful for bouncers, this video shows how to use your surroundings to your advantage, and how to deal with knife weilding attackers and multiple attackers. ...

As an older athlete, you need technical and strategic solutions to be effective at Jiu Jitsu

What you don't need is to match your opponent's strength and speed. You've tried that approach. It doesn't work.
You need technical answers, effective strategies, efficient transitions, and proper defen...