In this fourth work, Justo Dieguez, creator of the Keysi Fighting Method, focuses on the area of grabs and traps. We will see 10 technical sequences in which the grab, the trap, are the objective, although it will be treated as a consequence. At KEYSI we do not think beforehand about performing a...

Professor Maurizio Maltese presents in this extensive and detailed work the "Scherma Jonica", Ionian fencing, an art cultivated century after century, perfected and made more and more effective by constant practice in every district, village and town of the area straddling the Ionian Sea, between...

Personal safety is a set of activities, knowledge and skills that provide a certain level of protection of a person, his family and friends. Only a developed culture of personal safety can reduce these risks. Personal safety is not just physical self-defense. The perception of the city is broader...