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Kettllebell Basics with Rik Brown
1 video
Kettlebells have been used in Eastern Europe and other parts of the world as the go to tool for full body strength and conditioning and are now quickly becoming an essential part of many athletes training routines.
In this video, certified strength and conditioning coach, Rik Brown, will guide y...
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Kempo Aiki-Jutsu Vol 2 with Carlos Garcia
1 video
Carlos Garcia, founder Master of Kempo Aiki-Jutsu, 8th Dan Chinese Hawaiian Kenpo awarded by G.M. Jack Shamburger, and 2nd Dan Aikido Aikikikai presents his second work, which aims to show the importance of traditional training from the base, and then apply them to self-defense techniques, even w...
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Kajukenbo Essential Intermediate 2 Licesio Prieto
1 video
In this second volume corresponding to the intermediate level, GM Licesio Prieto presents the forms (Palamas) 9 to 13, the Punch Counters 7-10, Grab Counters 7-10, Knife Counters 7-10, Club Counters 7-10, Kick Counters 6-10 that are not included in the original art of Kajukenbo, as well as the co...
