The long awaited Williams guard instructional is finally here! Shawn Williams breaks down what John Danaher coined, the Williams Guard. In the first part of this series, Shawn gives you a little history and the most important concepts when using the Williams Guard. He also shows you the best set ups to get the Williams Guard so you can mount your offensive.

Intro, Main Concepts and History

The Williams Guard Explained

Key Components of Pummeling

How to Pummel

Effective Pummeling Drill

No set up

Pummel with head control

Pummel with head control - with resistance

Pummel with shin control

Hold shin and bridge

Salsa

Up and Over

Reverse Kimura when opponent is stalling

Switching sides

Hand on Bicep release

Pummel while opponent punches

Punching set up

Bonus