This fourth and awaited video from Manu centers around submissions and the ways of escaping, some of them unknown by many and others very common, though realized from different positions, such as, for example, a Kimura from the Mount or even rarer, being underneath sidemount. Accompanied by a first-rate helper, Nacho Vidal -more known for being the No. 1 porno actor in the world, and with ample training in Jiu-Jitsu with the Gracie and Vale-Tudo and Muay Thai with Artur Mariano - Manu shows us the secrets of a good fighter: timing, fluidity and adaptation to each combat situation