Erdogan Sen has been practicing martial arts since he was 14. For several years he has studied the theories on which different martial arts are based on. There he learned that the fight principles that make a certain martial art successful are universal and that success doesn't depend on the fight style but on the personal attitude and the usage of the skills taught in practice.

Content:
-The fighting principles of Karate Do (Gono Sen, Sen No Sen, Sen)
-Difference between competition and self defense
-Suri Ashi
-The rattle snake
-Simulate an attack
-Reaction rate
-Bating the opponent into the own fight radius
-Partner drills
-Bo and makiwara training