Systema Spetsnaz 4 Strikes - Punches & Kicks

Systema Spetsnaz 4 Strikes - Punches & Kicks

Learn Full Contact Shocking Techniques
Main Principles of Strikes, Punches & Kicks
Precise Fingers Strikes
Wrist & Palm Strikes
Elbow, Shoulder and Head Strikes
Knockout Zones, Primary Striking Zones & Pressure Points
Distracting & Improvised Strikes
Multiple Strikes, Punches & Kicks
Weapon Disarming Techniques

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Systema Spetsnaz 4 Strikes - Punches & Kicks

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