Striking the Tree by Todd Norcross

Striking the Tree by Todd Norcross

Earth Based Katas and information for White/Yellow/Yellow Black Belts

History of Budo
Ukemi (Receiving the ground)
Target Striking and Drills
Kicks of the Ninja
Fists of the Ninja
All Level 1 Katas for rank requirements
Street effective self-defense for all ages and body-types

Striking the Tree by Todd Norcross

1 Video