Official Program of the FFSBF & DA

By Eric Quequet

The French Boxing Federation offers Savate Defense teaching.

This is a modern method of personal defense, meant to train a practitioner within a short period of time so that he or she can efficiently deal with an attack. Based on the old Savate that was a formidable fighting method born on the streets, it uses any kind of strike, as well as locks, chokes and throws. The techniques practiced make this style a most complete and effective martial arts. This educational video, presented by Eric Quequet, technical supervisor of this style, will be a useful tool for every Savate Defense teacher or practitioner.

It sums up all ranges of techniques and fundamentals, and leads the viewer progressively through the movements. This thorough visual reminder will become absolutely necessary to all of you who do want to go further in their teaching or in their practice.

This video describes basic work and techniques of Savate Defense:
-Impact Strikes
-Defense against punches
-Defense against kicks
-Defense against aggressive grips
-Defense management on the ground against a standing aggressor
-Defense management against two aggressors