As an older athlete, you need technical and strategic solutions to be effective at Jiu Jitsu
What you don't need is to match your opponent's strength and speed. You've tried that approach. It doesn't work.
You need technical answers, effective strategies, efficient transitions, and proper defensive structures.
That's what you'll get in this course.
Side control defense, guard pass prevention, mount escapes, knee on belly escapes, guard passing, side control offense, half guard top, & mount attacks are all the sections that Rick teaches.
PLUS, YOU GET AMAZING BONUS CONTENT:
Roy Dean Teaches Guard Pass Prevention
Chris Mikuta Teaches Takedowns for Older Athletes
Rick Ellis Wisconsin Seminar