eff Glover is one of America's most talented and entertaining grapplers. In this on-demand video, he shows you some of his favorite techniques that he has used to playfully and definitively make his way to victory in countless jiu-jitsu matches over the years.

Chapters include:
Arm Drag Drill
Stand Up Drills
Mount Escape to DHG
Submissions from Mount
Flying Triangle
Side Control Escapes
Exercise Ball Drills
Rolling