In addition to the well-known concept of Yin & Yang, the other main theory of traditional Chinese medicine is the Five Elements theory, which states that all things are composed of a combination of WOOD, FIRE, EARTH, METAL, and WATER. The principles of the Five Element Theory can be used to reinforce martial arts.

Jean Paul Bindel, 9th dan, gives you a sharp explanation of the five elements theory and through this video, you will succeed to perform the impressive cycle of destruction to subdue your opponent. Jean Paul Bindel shows also extremes Knock-out with pressure points!