Join The Dojo’s Chief Budo Instructor Sensei Todd Ryotoshi Norcross as he guides you through the fundamentals of the powerful 6’ Staff of the Kukishinden Ryu.

Several Bo Stances:
Bo Ukemi (Blocking/Receiving)
Bo Furi (Overhead Rolling)
Several Fundamental Bo Strikes
The Staff Family
Distancing
Myths of the Bo
Practice Drills
Etiquette