By Richard Douieb - European representative of Imi Lichtenfeld founder of Krav-Maga

Richard Douieb is the European representative of Imi Lichtenfeld founder of Krav-Maga. He is also the founder of European Krav-Maga Federation. This film presents the technical program required to graduate the green belt of Krav-Maga. Richard Douieb gives new explanations on stances, strikes, and defenses. With his experts, he also reveal the official program updated, with new parts deeply explained, including defenses against body grip and ground techniques. This first film concludes the first part of Krav-Maga's practice.

This film is a brand new edition of old VHS video. It includes new filmed parts and a deeper program updated by Richard Douieb.