The Israeli Martial Arts are based on principles and exercises that once assimilated, allow us to find our technique. In this second video dedicated to Kapap, Major Avi Nardia analyzes in detail three basic movements that numerous Israeli styles employ and that you can freely incorporate into your arsenal in order to confront many situations such as grips, locks, choke-holds, as much standing as on the ground, knife attacks, etc. This is a project backed up by more than 24 years as an official instructor in the Israeli army, police, and counter-terrorist services.