Archive recordings of the JKA (Japan Karate Association)

The following JKA instructors are shown on this teaching series:
- Asai Tetsuhiko
- Tanaka Masahiko
- Oishi Takeshi
- Imura Takenori
- Iwata Minoru
- Tamon Penda
- Ishi Ryosuke
- Yahara Mikio
- Ueki Masaaki
- Kagawa Masao
- Ogura Harunori
- Imamura Tomio
- Aramoto Nobuyuki
- Nakamura Yoko
- Abe Keiko
- Iida Norihiko
- Koike Takeshi
- Yokomichi Masaaki
- Shina Katsutoshi
- Naka Tatsuia

The following katas are performed by the top legendary Karate Masters:
- Heian Shodan
- Heian Nidan
- Heian Sandan
- Heian Yondan
- Heian Godan
- Nijushiho
- Gojushiho Dai
- Gojushiho Sho
- Sochin

The Katas are shown from different angles, as well as at normal and slow pace.