The Contra-Maestro Ediandro Almeida, director of the Capoeira Banzo de Senzala Association, of the "Senzala de Santos de Mestre Sombra" line, presents us this complete work with a special focus on the introduction of Capoeira, in all its forms full with feeling, harmony, technique and creativity. It is an excellent work on this expression of Brazilian culture that involves dance, martial art, philosophy, sport and education.