Basic Throws of Budo by Todd Norcross

Basic Throws of Budo by Todd Norcross

Need to know how to off-balance a larger, stronger attacker? This instructional video is for you.

Osoto Gake (Big Outer Hook)
Harai Goshi (Hip Sweep)
Gyaku Nage (Reverse Lock Throw)
Ganseki Nage Family (Big Rock Throw) - (Otoshi – smash, drop), Oshi – push/lever)
Uchi Mata (Inner Thigh Hook)
Uchi Gake (Inside Hook)
Hane Goshi Nage (Upward Hip Shake)
Taki Otoshi (Waterfall Drop/Retreat/Unfinished throw)
Itami Nage (Throwing with Pain)
Ryu Sui Iki (Dragon Waterfalling) (Sutemi Principle : Giving your body weight to add to the movement)
Tachi Nagare (Standing Flowing)
Yoko Nagare (Sideways Flowing)
Kuruma (Wheel Landing/throwing)
Te Makura (Hand Support Throw)
Tomoe Nage (Comma, whirling Throw)
Uzu Maki (Vortex throwing i.e. Ryote Gake)
Seoi Nage (Back throws)
Kuki Nage (Air/Vacuum Throw)

Basic Throws of Budo by Todd Norcross

1 Video