By Sibok Francois Arambel

Sibok Francois Arambel has been trained and certified in the USA by Sijo James DeMile, one of Bruce Lee's first students. He was DeMile's student for 12 years and head Instructeur in the Seattle club for 4 years. He teaches now in the south west of France.

This film consists of two parts: the basic techniques and concepts of Gung fu and suggested practical follow ups. « The Art of Gung fu » is therefore an excellent teaching tool.